I believe it starts with US!
1. Lead by example.
If we are going to help students practice gratitude, we need to be doing it ourselves. I love to let students know I am grateful for them by writing them notes, praising them, having lunch with them, and asking them specific questions to know them better. I also write down 5 things I'm thankful for each day. Teachers could incorporate a time in their day where students quickly write down things they are thankful for. (See next idea). This simple action has truly helped me be grateful for the small things in my life, see how God has his hand on every detail of my life, and helps me choose joy each day.
2. Daily Gratitude Time
When I was in the classroom, I allowed my students a few minutes each day to complete a Daily Check In via a Goggle Form. I asked them how they were feeling, what they were thankful for, and what goal they had for themselves for the day. I would read these quickly before class got started and it helped me know where my students were emotionally for the day, gave me specific things to talk with them about, and encourage them to see their blessings. We also had a Thankful Thursday class meeting each week. This was a time students were able to share out loud what they were thankful for and give compliments to one another.
3. Classroom Activities
Each month, I tried to incorporate an Acts of Kindness activity tied to the month, season, and/or holiday where students could let others know they were thankful for them or give back to our school. This helps students experience the joy of giving to and helping others. Some of the activities I have done include HartAttack, Light Up Our Classroom, and Gratitude Challenge.
I'm thankful you took a few minutes to read this. Let me know if you try any of the ideas here or how you help cultivate an attitude of gratitude in your classroom.